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- Being Centered Vs. Beginner Qigong for Women 1
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Quick Calm lowers your energy from your crown to your tailbone.
Quick Energy raises your energy from your tailbone to your crown and includes movement exercises.
Principles are a text description of methods and ideas.
Chakra Sparkle actives one random chakra at a time.
the Grand Tour moves energy from tailbone to crown and has mind movement vectors.
The numbered chakra buttons on the right balance and align an individual chakra.
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Beginner Qigong for Women 1. This one-hour streaming video lesson includes:
• Shaking and Cupping for Enhanced Immunity
• Self-Massage to Release Stagnant Qi (energy)
• Tibetan Vibrational Sound Healing
• Kwan Yin Closing Meditation and prayer
• Daisy Lee Interview
Radiant Lotus Women’s Qigong can help revitalize your immune system and enhance your vitality. Perfect for beginners and women at all stages of life, this follow-along routine is like a master class in your living room. The movements are simple to follow and can be done sitting or standing.
Radiant Lotus Women’s Qigong was created by Daisy Lee after years of study with several qigong masters specializing in women’s health. This medical qigong supports holistic self-care and healing of menstrual and hormonal imbalances, benign breast and uterine tumors/cysts, fibrocystic breast disease, emotional ups and downs, menopausal symptoms, memory loss, and numerous other women’s health issues. Rediscover your radiant health and positive energy using empowering self-healing tools with Daisy Lee.
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women. Qi-gong (energy- cultivation) has been used for centuries to relieve stress, cultivate peace of mind, and improve health. These time-tested methods will rebalance your hormones and organ systems to help you to feel great.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
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- Free
- Health & Fitness
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Being Centered VS.
Beginner Qigong for Women 1
December 11, 2024